Journaling Through the Chakras
Self Study Guide
In this eight-week course, you will approach self-discovery and personal growth by journaling a path through the seven chakras. Wending your way through the metaphorical chakras of your lives, beginning with the root chakra (related to instinct, security, survival, and human potential) and ending with the crown chakra (related to consciousness and connection with the divine), will bring to light the various ways you experience your life. Journaling to reflect on these different aspects of your inner being, and how you experience and express your Self, can be both enlightening and healing.
There are several ways to learn.
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